Sweet & Sour Chicken w Rice

Part of our Classics^Elevated recipes where we match a standard packaged meal. Excellent for multi-day backpacking trips.

Sweet & Sour Chicken w Rice

Tested by 

Girl Scouts Troop 41842, WA

2-4
Servings
Ingredients
20
Minutes

8 oz / 225 g

Weight per serving
Dairy Free, High Calorie

Ingredients

  • Chicken, canned/pkg - 10-12 oz / 350 g
  • Ginger, fresh - 1 finger 
  • Garlic - 3 clvs
  • Red Bell Pepper - 1 pc
  • Salt  - 1 tsp / 5 g
  • Ketchup - 1/2 C / 125 g
  • Pineapple, Canned 8 oz / 225 g
  • Rice Vinegar - 2 TB / 25 g
  • Rice, instant - 2 C / 450 g
  • Water - 16 oz / 500 ml

Steps

  1. CHOP ginger finely.
  2. CHOP garlic, red bell pepper
  3. OPEN can of pineapple, CHOP
  4. TURN BURNER ON: Med Heat
  5. + chicken, ginger, garlic, pepper, salt, ketchup, pineapple w/ juice, rice vinegar
  6. COOK 5-7  min. STIR
  7. + rice, water. STIR
  8. COVER. SIT for 5-10 Min
  9. EAT!

by

Notes/Additions

Great with broccoli or other veggies!
Pro tips: use pineapple tidbits for no chopping!