Power Chia Bomb
Tested by
KB
Servings
Ingredients
overnight
Minutes
~6 oz /~175 g
Weight per serving
High Calorie, Dairy Free, Vegan, Vegetarian, Gluten Free, No Burner, Low Water,
Ingredients
- Water - 8 oz / 250 ml
- Chia Seeds - 2 TB / 16 g
- Hemp Hearts or
Sesame Seeds - 2 TB / 18 g - Flax Seed Meal - 2 Tb / 20 g
- Pepitas - 2 TB / 25 g
- Sugar/Honey Packets - 2 TB / 25 g / 2
- Coconut Milk Powder - 2 TB / 9 g
- Oil/Fat - 1 TB / 14 g
- Dried Fruit, your fav - 1/4 C / 35 g
- Nuts, your fav - 1/4 C / 35 g
Steps
* NO COOK/NO BURNER RECIPE *
Steps
1. Combine all ingredients. Stir
2. Sit overnight
Did you know that? Chia has been a building block for filling meals for centuries.
This recipe clocks in at approx:
-1100+ calories
-75 g of fat
-68 g of carbs
-31 g of protein
-17 g of fiber
+ solid levels of iron, magnesium, calcium &
potassium
