Mediterranean Tuna

Jazz up those tuna packets with a few fresh, packable ingredients. A great option for a no cook / no burner lunch or dinner.

Mediterranean Tuna

Tested by 

Belo

Yields 2
Servings
Ingredients
15
Minutes

8 oz / 250 g

Weight per serving
Dairy Free, Gluten Free, High Calorie, Low Water, No Burner

Ingredients

  • Tuna - 10 oz / 285 g

  • Olives - 4 oz / 115 g

  • Capers - 2 TB / 20 g

  • Green Beans, fresh - 8 oz / 225 g

  • Baby Tomatoes - 8 oz / 225 g

  • Lemon - 1

  • Olive Oil - 1/4 C / 50g

  • Black pepper - 1/2 tsp / 2 g

Steps

* NO BURNER *

1. Chop green beans, tomatoes
2. Add tuna, olives, green beans, tomatoes, lemon juice, olive oil, black pepper
3. Mix. Let sit for 5 min

EAT & PACK IT OUT

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