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Ham & Cheddar Quiche Bowl

Testing Location:

Cucamonga Foothills, CA

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Ham & Cheddar Quiche Bowl

Tested by

Pedal_Paddle_Powder
Yields 2-4 Servings
Ingredients
20 Minutes

~4.5 oz /~125 g per serving

Weight
High Calorie, Low Water

Ingredients

  • Olive Oil - 2 TB / 25 g
  • Eggs or Powdered Eggs - 4 / 4 TB / 40 g
  • Water - 4 TB / 60 g
  • Croissants - 2-3
  • Ham - 6 oz / 180 g
  • Cheddar - 4 oz / 100 g
  • Salt - to taste

Steps

1. Hydrate eggs w/ water. Reserve
2. Chop or Rip croissants. Chop ham.
3. TURN ON BURNER: MED HEAT
4. Add olive oil, ham, croissants, salt
5. Stir. Cook 3-5 min
6. Add egg mixture (mind heat). Stir. Cook 1-2 min
7. Add cheese. Stir

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