Black Bean Brown Rice Mexi Bowl
High protein and packable vegetarian, vegan and plant based trail lunch or dinner.
Black Bean Brown Rice Mexi Bowl
Tested by
Kennedelicious
Servings
Ingredients
25
Minutes
14 oz / 410 g
Weight per serving
High Calorie, Vegetarian
Ingredients
- Black Beans - 1 can (15oz) / 440 g
- Pre-cooked brown rice - 2C / 500 g
- Corn, frozen - 1 bag (14oz) / 450 g
- Shallot - 2
- Roma Tomatoes - 2
- Oil - 2 TB / 25 g
- Salt - 1 tsp / 5 g
- Water - 1 8 oz
- Lime - 1
- Cilantro - 1/2 bunch
Steps
- CHOP onion, tomato, cilantro
- OPEN can of beans
- TURN ON BURNER: med heat
- + black beans, rice, tomato, water
- STIR. COOK 5-7
- + cilantro
- GARNISH w lime wedges
- EAT
Notes/Additions
Did you know? That you can open your can before you go and put in a ziploc bag.
Now you know!
Great with Avocado!